Huduma Ya The Fadhaget Sanitarium Clinic Imezidi Kukua kwa Kasi sana. Zifahamu Sababu zake.

The Fadhaget Sanitarium Clinic imezidi kuongeza matawi yake kote nchini. Hii ni kutokana na ubora ambao imekuwa ikitoa kwa wateja wake. Tunajitahidi sana kuhakikisha kuwa tunawasaidia watu mbalimbali wanaofika kwetu na tumehakikisha huduma yetu ikiwafurahisha. Tunazidi kuongeza ubora wetu na tunazidi kuhakikisha kuwa watu wengi wanapona na kufurahia Afya zao tena. Waliokata tamaa katika magonjwa ya uzazi, jinsia, magonjwa sugu na ambayo imeshindikana kutibu, tumejitahidi kuwasaidia wengi.

Tunapenda kuzidi kuwakaribisha na msisite kufika ofisini kwetu na tutakusaidia. Kama hufahamu tunapatikana wapi, tembelea Blog yetu, kwenye Menu (Juu) utaona tunapatikana wapi, fungua link na utaona mpaka Picha za majengo yetu na maelekezo yake. Pia tumeweka na namba za simu kwa watakaotaka kuonana au kuwasiliana nasi watutafute nasi bila shaka tutawaelekeza vyema.

Asanteni sana na endeleeni kujali Afya zenu kwa Mimea na Matunda mbalimbali. Chakula ni Dawa nzuri.

 

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Usikose kipindi cha Sayansi ya Jamii - Star Tv

Kipindi kitakuwa ni kila siku, katika muda wa Saa 3 na Nusu Usiku, STAR TV.

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Health Benefits Of Carrot Juice.

What makes Carrot Juice so nutritious is that it contains a large amount of beta-carotene, vitamins and potassium in it.

• Improves Immunity And Controls Heart Diseases: Beta-carotene makes it a rich source of vitamin A. It also helps improve the immune system. The abundance of vitamin A in carrot juice can help improve your sight and the daily intake can prevent the onset of heart diseases and strokes (1). Vitamin A in addition keeps the lining of the internal organs healthy in order to prevent it from being infected by pathogenic organisms.
• Reduces Cholesterol: Here comes an amazing benefit of carrot juice. The potassium present in carrot juice can reduce cholesterol levels (2). It is good for the liver as it reduces fat and bile in it. Potassium, along with manganese and magnesium stabilizes blood sugar level, thus helping to reduce the risk of diabetes.
• Aids In Clotting Of Blood: Vitamin K present in carrot juice helps blood to clot.
• Heals External Wounds And Gums: Vitamin C helps to heal wounds and keeps the gums healthy.
• Prevents Cancer: It also acts like an anti-cancer agent. Increased intake of carotenoids in carrot juice has been said to decrease instances of bladder, prostate, colon and breast cancer  
• Protein Building and Bone Health: Vitamin K, present in Carrot juice is essential for the protein building process in the body. It also helps in the binding of calcium that in turn leads to the faster healing of broken bones (4). Potassium present in carrot also helps to improve bone health.
• Cleanses the Liver: Carrot juice cleanses and detoxifies the liver. Toxins in the liver are released from the system and excreted after regular consumption of carrot juice (5). The bloodstream cannot rid the body of toxins and bile through the kidneys. This has to be ejected from the skin. Carrot juice aids this process and ensures harmful bile is removed from the body. When the liver functions well, it prevents the accumulation of fat and aids in its rapid digestion, preventing weight gain and obesity.

Beauty Benefits Of Carrot Juice:

But for the women, carrot juice is not just about good health, but also about looking beautiful. Beauty benefits include:

• Reduces Dryness And Scarring: Potassium helps reduce skin dryness and reduces scars and blemishes. It also gives life to your skin by improving the skin tone. It will also help improve hydration and thus keep your skin moisturized.
• Prevents Acne: Since it is high in essential oils, it also helps prevent acne by detoxifying your body.
• Source Of Vitamins Needed For Skin: This juice effectively acts as a vitamin supplement for your skin. It also contains so many healthy nutrients that it can reduce skin related problems like eczema which is caused by deficiency of vitamin A, dermatitis and rashes.
• Controls Sun Damage: The beta-carotenoids which help in photosynthesis in plants, help reduce sunburn and also increase the skin’s resistance towards sun damage.
• Fights Ageing: The beta-carotenoid when entering the body changes into vitamin A and reduces cell degeneration and thus slows down the aging of the body. It largely improves the amount of collagen in the skin and thus helps in maintaining elasticity and hence reducing the visible signs of aging like sagging skin and wrinkles, as collagen is what accumulates in our body and keeps it firm and healthy.
• Hair Care: It also increases hair growth.
• Nail Care: It also increases nail strength.

Carrot Juice For Prenatal Care:

Carrot juice is especially considered to be beneficial for prenatal care as it improves the health of the expectant mother and child.

• Lactation: Carrot juice intake during pregnancy improves the quality of their breast milk, as it will be enriched in vitamin A. Since vitamin A helps in cell growth it is especially beneficial in fetal growth.
• Prevents Infections In Unborn Child: When taken during the last 3 months of pregnancy, it reduces the chance of dangerous infections in the child.
• Calcium Supply: It also acts as a very rich source of calcium.

Carrot Juice and Weight loss:

Definitely an eye catching topic among the uses for carrot juice! Carrot juice is extremely filling, and because of low calorie count, it is the best natural health drink for a person who is trying to lose weight. It contains a large amount of natural sugar, so you don’t have to add additional sugar to it. Juicing together carrot, apple, celery and cucumber is a very healthy recipe for a good weight loss drink.

• Muscle Growth: Vitamin A helps our body to heal after a strenuous workout and aid in muscle growth. Phosphorous in carrot juice builds, repairs, and maintains muscle;
• Increases Metabolism: Carrot Juice also contains a large amount of Vitamin B complexes which help in breaking down glucose, fat and protein. So it helps in building muscle, increasing our metabolism and thus helping in weight loss. Vitamin B complexes also help to reduce stress and depression, which usually holds back weight loss. Phosphorous in Carrot juice boosts the body’s metabolic rate; ensures optimal use of energy in the body and decreases pain after a workout.
• Increases Oxygen Carrying Capacity: The amount of Iron in carrot juice can increase the oxygen carrying capacity of the body, thus helping us do more workouts to lose weight
• Energy Consumption: Phosphorous helps the body to use up more energy while doing work.
• Controls Sugar Levels: Magnesium and Manganese present in Carrot Juice can stabilize sugar levels and help to reduce weight due to diabetes.
• Aids Digestion: Since carrot contains a large amount of fiber, it can help in digestion and makes you feel fuller for longer.
• Cleanses the Body: Carrot juice cleanses the body and rids it of any toxins, aiding weight loss. Fresh raw carrot juice cleanses the digestive tract of toxins, waste, indigestible material, which in turn cures and prevents obesity.

How to Consume it Right?

It should be mentioned that although carrot is such a healthy vegetable, eating carrot as Halwa with loads of ghee, sugar, cashew and raisins cannot be considered healthy. No matter how healthy you say it is, it will never be as good as carrot juice with no added sugar and milk. Yes, No carrot milk either. But it’s just as yummy without the milk too. Many people love the natural taste of carrot juice, but you can also add other fresh juices, such as orange, lemon, ginger or mint to give it a different flavor. Juice of carrot and cinnamon together forms a very healthy antioxidant rich drink which can reduce cancer, high blood pressure and diabetes. It is said that drinking fresh carrot juice is better than eating it raw because the nutrient content will be even more concentrated in the juice. 

 Ensure you drink at least one tall glass of carrot juice each day to burn fat and get the fab, svelte body you have always yearned for! Get that glowing and beautiful skin you love! Do you drink juice as part of your weight loss regime? Is carrot juice a part of your diet? Do share with us in the comments section. 

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Pata Elimu kuhusu Aina ya Mtoto unayetaka (Kike au kiume) au Mapacha kupitia Seminar na Dr. Fadhili Emily.

Hakika Elimu ni muhimu sana. The Fadhaget Sanitarium Clinic chini ya Dr. Fadhili Emily tunakukaribisha wewe unayehitaji mtoto kwa kadiri ya mahitaji yako. 

•  Je unahitaji Mapacha?
•  Unatafuta mtoto wa jinsia fulani labda wa kike au wa kiume?
•  Je unapenda mwanao afanane na nani? (afanane na baba au mama sana).

Karibu katika seminar kubwa itakayofanyika jijini Dar es Salaam Tarehe 1 mwezi wa 9 mwaka huu. Katika Seminar hii Dr. Fadhili atatoa mafunzo na elimu na kufundisha mengi kuhusiana na hayo. Usikose seminar hiyo kwani utaweza kujifunza mengi kuhusiana na watoto mapacha, jinsia ya mtoto inavyopatikana na sayansi inasema nini kuhusiana na hayo. Kumbuka elimu hii ni muhimu kwani kuna wengi wamekuwa wakijitahidi bila mafanikio, lakini kwa kupitia tafiti salama ambazo zina viwango bora unaweza kufahamu mengi na kuweza kufanikiwa kutimiza ndoto zako hasa za mtoto na uzazi wa mpango salama kabisa.

Dr. Fadhili Emili akiwa na wanawe Mapacha.

Elimu kutoka kwa Dr Fadhili Emily imezalia matunda wengi ikiwemo yeye mwenyewe, na kama unavyoona kwenye picha akiwa na wanawe mapacha na wamefanana naye kabisa. Kupitia elimu yake nawe utaweza kuchagua mtoto na kupangilia uzazi vyema kwa jinsi unavyotaka wewe. 

Kwa kutumia kanuni tisa ambazo zinafundishwa katika kutimiza yote hayo, utaweza kufahamu hatua mbalimbali za kufuata na taratibu zake. Kanuni hizo unaweza kuzigawanya katika vipengele vitatu. 

1. Kanuni tatu kabla ya Tendo la Ndoa,
2. Kanuni tatu wakati wa Tendo la ndoa, na
3. Kanuni tatu baada ya Tendo la Ndoa. 

Hatua zote hizi zenye kanuni tisa zitaelekezwa vyema na kwa kutumia utafiti wa kisayansi wenye mafanikio asilimia mia moja utaweza kupangilia watoto kadiri ya mahitaji yako.

Usikose seminar hiyo kwani utafahamu mengi zaidi. Karibu sana.

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Risks to Children and The Rate of Radiations From Mobile Phones

Child and Mobile use. 

The fastest growing group of mobile phone users are children and young people. This growth is actively encouraged by professional advertising campaigns from the mobile phone industry, extolling how indispensable the phones are to their lifestyles. They have really gone out after the young people with prepay cards and colored handsets. Phone makers often present their products in adverts as essential "back to school" items for children. This advertising blitz was produced by the same transnational public relations corporations that previously gave us such delightful cartoon characters as "Joe Camel" for the tobacco industry, and no words of warning are heard. However, within the scientific community, there is a growing chorus of expert voices that are urging caution because, if there are adverse health effects from mobile phone use, it will be the children who will be in the front line and who may pay the highest price. For the sake of the future of our children's health, we need to heed these voices seriously and limit children's unnecessary use of mobile phones. Children may be more vulnerable because of their developing nervous systems, the greater absorption of energy in the tissues of the head, and a longer lifetime of exposure. Children are more sensitive to microwaves than adults; they absorb microwaves at 3.3 times the rate of adults. While some manufacturers target children for cell phone sales, cell phone radiation penetrates the skulls and brains of kids more deeply than adults, and this radiation might cause tumors or otherwise affect a developing brain.

Children are more vulnerable because of their developing nervous system, the greater absorption of energy in the tissues of the head, and a longer lifetime of exposure.

Absorption of microwaves of the frequency used in mobile telephony is greatest in an object about the size of a child's head, the so-called head resonance, while in consequence of the thinner skull of a child, the penetration of the radiation into the brain is greater than in an adult. Children's brain wave patterns are abnormal and stay like that for a long period. This could affect their mood and ability to learn in the classroom if they have been using a phone during break time, for instance, leading to things like a lack of concentration, memory loss, inability to learn and aggressive behavior. The still-developing nervous system and associated brainwave activity in a child are more vulnerable to aggression by the pulses of microwaves used in these devices than is the case with a mature adult. This is because the multi-frame repetition frequency of 8.34 Hz and the 2 Hz pulsing that characterizes the signal from a phone equipped with discontinuous transmission (DTX) lie in the range of the alpha and delta brainwave activities, respectively.

Phone radiations to the brain.

The fact that these two particular electrical activities are constantly changing in a child until the age of about 12 years, when the delta waves disappear and the alpha rhythm is finally stabilized, means that they must both be anticipated to be particularly vulnerable to interference from the pulsations. The increased mitotic activity (cell division) in the cells of developing children makes them more susceptible to genetic damage. A child's immune system, whose efficiency is, in any case, degraded by radiation of the kind used in mobile telephony, is generally less integrates than that of an adult, so the child is less able to cope with any adverse health effect provoked by chronic exposure to such radiation. Scientists have discovered that a call lasting just two minutes can alter the natural electrical activity of a child's brain for up to an hour afterwards. They also found for the first time how radio waves from mobile phone penetrate deep into the brain and not just around the ear.

Doctors fear that disturbed brain activity in children could lead to psychiatric and behavioural problems or imair learning ability.

By. Dr. Fadhili Emily 

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Utafiti wa Jinsi Mbu anavyoweza Kutafuta Chakula Chake.

Mbu

Utafiti mpya umebaini kwamba mbu hutafuta kitu cha kula kwa kutumia vigezo vitatu,

1. Harufu, 
2. Macho na 
3. Joto.

Utafiti huo unasema kuwa mbu anaweza kufahamu aliko mwanadamu kupitia hewa ya kaboni ambayo watu hupumua nje. Inasemekana mbu hunusa hewa hii kiasi cha mita 50. Wanasayansi wamesema kwamba walimfuatilia mbu mwenye njaa, ndani ya mtaro uliofunikiwa. Kisha waligundua kwamba mbu hao walianza kunusa nusa hewa ya kaboni, na kutema mapovu yenye matone meusi yaliowekwa na watafiti hao sakafuni.

Imebainika kwamba wakati mbu yuko mita chache karibu na kile anacholenga, huvutiwa sana na joto. Hii imebainisha kwamba hata hufuata joto hilo na kisha kumshambulia mwanadamu. Huenda ukapata Malaria au ukaponea lakini utakua na vipele pale vya mbu anapokuuma.

Sehemu za Mbu

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